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Bbuilder

100 reviste de culturism si fitness

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Va pun la dispozitie 100 de reviste de culturism in ROMANA, din anul 1999 pana in 2009.

In aceste reviste veti avea informatii despre:

-metode de antrenament, programe de antrenament, pe scurt, totul despre antrenament;

-slabire, intretinere, six-pack secrets, definire;

-suplimente, masa musculara, program masa musculara (anabolic diet), pompare, vascularizare;

-mancare(grasimi, carbohidrati, proteine)

-interviuri cu culturisti.

-skandenberg

-stiati ca?...

Si multe altele.

 

Sper ca nu deranjez cu linku de download . Fac acest topic ca sursa de informatie pentru incepatori si nu numai.

Daca nu e in regula theardul , cer sa fie sters.

 

Link download: http://www.filesonic.com/file/954034594

 

Toate revistele sunt in format PDF, toate sunt bagate intr-o arhiva. Succes.

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